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108 Health Promotion Association

108 健康促进会

108 Health Promotion Association was incorporated on September 16, 2015 under the Canada Not-for-profit Corporations Act. The main purpose of the organization is to promote seniors’ healthy living style physically, psychologically and spiritually; socially integrate seniors through group recreation; and improve seniors’ physical health. The organization is now welcoming the general public of all ages in participating in its health, recreational and social programs. Current programs include yoga, health related workshops and recreational activities.

        108健康促进协会于2015年9月16日根据加拿大非营利性公司法成立。该组织的主要目的是在身体,心理和精神上促进老年人的健康生活方式;通过团体娱乐将老年人融入社会;并改善老年人的身体健康。该组织现在欢迎所有年龄段的公众参与其健康,娱乐和社会计划。目前的课程包括瑜伽,健康相关的工作坊和娱乐活动

 

About Us  关于我们  

 Health is a lifestyle  健康是一种生活方式

<Nature >

The Association is established by middle-aged and elderly people and retired science and technology personnel. It operates in accordance with local laws and is managed by the local government to establish a multi-cultural, multi-ethnic group for the purpose of building a multicultural harmonious community.

《性质》

本会由中老年人和退休科技人员自发成立,按照当地法律运作,接受当地政府管理,以建立多元文化和谐社区为目的的非盈利性,宽地域群众团体。


<Purpose> 

Seeking healthy and longevity, we are committed to promoting the traditional Chinese health care culture, popularizing the latest "health and longevity" concept and scientific and technological achievements, and pursuing the World Health Organization (WHO) scientific definition of health, for the health and longevity service of middle-aged and elderly people.

《宗旨》

寻求健康长寿之道,致力于弘扬中华传统健康保养文化,普及推广最新的“健康和长寿”理念和科技成果,信奉并追求世界卫生组织(WHO)关于健康的科学定义,为中老年人的健康长寿服务。


<Objectives>

First - human health: This Council believes in and pursues the World Health Organization (WHO) scientific definition of health: health is not only disease-free and not weak, but physical, psychological, and social functions are all in perfect condition; Second - quality of life: to achieve the living conditions that individuals can enjoy their own needs;

Third - person grows in life: changes the status quo of "live short, dead hard" and realizes the vision of "supporting the age of the world and ending the disease." Learn and practice "wisdom and health", establish a concept of health and harmony, and strive to become a hundred-year-old man who is good for society, happy, and healthy, and realizes the goal of the elderly to 108 years old.

《目标》

第一 人体健康:本会信奉并追求世界卫生组织(WHO)关于健康的科学定义:健康不仅是没有病和不虚弱,而是身体,心理,社会功能三方面都处于完满状态;

第二  生活质量:达到个人能享受自身需要的,力所能及的生活条件;

第三 人生长寿:改变“活得短暂,死的艰难”的现状,实现“颐养天年,无疾而终”的愿景。学习并实践“智慧养生”,树立天人合一的养生观,力争成为有益社会,快乐养生,身心健康的百岁老人,实现中老年人迈向快乐人生108岁的大目标。


<Methods> 

First, adhere to the principle of seeking truth from facts and practicing personally. Seriously study the mature theory of Eastern, Western, ancient and modern health care, scientific knowledge and skill methods,

combined with contemporary high-tech medical technology and health care concepts to combat and delay aging; Second, use modern communication technology to conduct distance education and exchanges in a timely manner so as to obtain guidance from health research institutions and experts;

Thirdly, regular or irregular meetings and lectures based on small and healthy groups of families and temporary organizations will be held to study, disseminate and exchange relevant theoretical knowledge, explore the mysteries of human health and longevity, and benefit more members;

Fourth, promote the culture of the East and West health, and advocate the new concept of “psychological balance, healthy diet, appropriate exercise, and supplement nutrition”. Carry out activities that benefit members' physical and mental health and keep members active, involved and contributing.

《方法》

第一 坚持实事求是,亲身实践的原则。认真学习东西方和古今养生的成熟理论,科学知识和技能方法,结合当代高新医疗技术和养生理念,对抗和延缓衰老;

第二 运用现代通讯技术,适时开展远程教育和交流,以便得到有关健康养生研究机构和专家的指导;

第三 定期或不定期召开各种以家庭和临时组建的小型养生团体为基础的会议和讲座,研究,传播和交流相关的理论知识,探索人类健康和长寿的奥秘,使更多的会员受益;

第四 弘扬东西方养生文化,提倡“心理平衡,饮食健康,适当运动,补充营养”的养生新理念。开展利于会员身心健康,保持会员活跃,参与和贡献的各种活动。



 

Regular Gatherings
定期聚会

Upper Canada Mall 购物中心

Most Wednesdays 10am  星期三上午10点
Upper Canada Mall, 17600 Yonge St, Newmarket, ON L3Y 4Z1

 

108 Health Promotion Association offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

Yoga 瑜伽

Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

加入我们的瑜伽活动,以你的方式强健体魄。瑜伽技术可以锻炼出一个强大的身体,然后过渡慢慢到更高级的阶段,包括各种练习和调整,以克服从初学到高级阶段遇到的各种困难。今天开始善待自己 - 这是你应该做的!

Other activities 其他活动内容

Health care exercise counseling

Mental health consultation

Public health knowledge popularization seminar

In-depth exchanges and interactions between industry elites at Canada and abroad

Study and exchange relevant information in conjunction with self health practices


保健养生运动辅导

心理健康咨询

大众健康知识普及讲座

开展有海内外业界精英深度交流与互动

结合自身养生实践,研究和交流相关信息

 

Sponsorship Opportunities

赞助机会

108健康促进会是约克区內最大的健康组织之一,也是今年2月初 在Upper Canada Mall 购物中心举行的农历新年庆祝活动的共同赞助商,参加人员约共有4,000人。协会目前寻求冠名赞助商,共同赞助商和合作伙伴参加几项大型活动,如右面的介绍—》

The 108 Health Promotion Association is one of the largest health organizations in the York area and a co-sponsor of the Lunar New Year celebrations held at the Upper Canada Mall in early February this year, with approximately 4,000 participants. The association is currently seeking title sponsors, co-sponsors and partners to participate in several major events, such as the introduction to the right -

A: 六月份主办的《敬老亲子同乐日》在“梦之花园”农庄的聚会,预计参加者约350人左右


B: 九月份108健康促进会成立四周年暨中秋团圆晚会,将有来自不同社区和族裔约300人参加活动

有意了解这几项活动和其他108大型活动合作机会的请联系:
 
会長周炳南  手机:2897631218 (中文)
顾问杨兆荣:手机:4166186278  (中、英)
顾问贾天宏:手机:6476463508  (中、英)

 

Get In Touch 联系方式

169 Trailhead Ave. Newmarket. ON L3X 2Z9

Nan Zhou 周炳南, President 289 763 1218

Enrong Qian 钱恩荣, Senior Advisor 289 366 0870

 

三八国际妇女节剪影

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秋之韵同乐会

庆祝108健康促进会成立四周年年会及文艺演出

​2019年10月5号,在Newmarket 108 Community Center and Lions Hall(新市社区中心)举行了108健康促进会(108 Health Promotion Association)庆祝成立四周年纪念大会暨庆祝文艺演出。约两百五十多人参加。同时邀请了新市市长,副市长,新市国会议员等嘉宾参加并致辞。会上,周炳南会长向大家介绍了事会成员,并且由武宦明常务副会长进行了工作报告。

会后,由几十名会员组成的108健康促进会艺术团和来自其他城市的华人艺术家表演了精彩的舞蹈,唱歌,瑜伽,京剧等演出。大家欢聚一堂,载歌载舞,共庆促进会生日快乐!

   

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大多北部2020鼠年新春庆典活动介绍

      为庆祝2020年的农历新年、十二生肖之首的鼠年,大多北部地区的华人社团及居民志愿者将于2月8日在多伦多北部最大的购物中心-Upper Canada Mall举行盛大的新春联欢活动。目前正在筹划的文艺表演节目有:中华传统舞狮舞龙、中外歌曲独唱合唱、民乐演奏、民族舞蹈、旗袍汉服秀、青少年舞蹈、京剧清唱、武术表演、茶道等。在以家庭快乐幸福生活为主题的表演环节中,北部村民自发组成的快乐家庭T台秀、儿童合唱等将是主要内容。在浓重的中华文化传统的氛围中,观众可以参与书法写作、传统工艺品欣赏、品尝中国美食、包饺子等活动。在当天庆典中还将有丰富的礼品抽奖活动。今年的新春活动必将吸引更多的当地华人和西人朋友参加,为加拿大多元文化的建设和发展做出贡献!

       此次活动由北部华人社团-108健康促进会与当地华人居民志愿者主办,得到了各级政府的支持,市长、副市长、联邦议员和各区议员们将参加开幕式、发表讲话并欣赏文艺演出。演员主要来自于Newmarket/Aurora/East Gwilliambury/Georgina/Bradford/Markham /Richmond Hill等其它北部市镇。 


      敬请期待这一热闹非凡、欢乐喜庆、弘扬中华文化的浓重春节庆祝活动! 

 

“光耀中华 协和万邦”国际书画论坛  
暨书画巡展园满成功

2019年11月30日上午十点,由北美文化发展促进会、108健康促进会等中/加/美社会团体联合举办的“光耀中华 协和万邦”国际书画论坛暨书画巡展(多伦多站)开幕式园满举行。新市付市长汤为先生和议员高思敏小姐到会祝贺并讲话。
 本届展览会展出国内外名家字画150幅,我会多名会员和朋友的作品展示,得到108健康促进会会员们的大力支持,参加开幕式会议的约近80人,开幕式总人数100多人,两天展期参观书画展的约200人左右。
 我会承担了部分会务工作。杨先友、曹振兴等5位老师,在张西望老师指导带领下于29日全天布置展板,周俊、张前等协助会务,杨兆荣老师帮助接待汤为付市长和议员高思敏,曾丽老师帮助会前发邀请函,李文晶老师现场为中加文化发展促进会长、著名作家、书法家张西望老师和会长现场翻译,秘书组的朋友组织会员参加会议做了大量工作,使得本次展览会园满成功!
 谢谢各位朋友的精心合作!为促进中加人民的友谊,传播中华优秀文化做出了贡献!

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字画展示

合影

艺术作品

 
 
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